Swim Alcatraz
Your Escape Starts Here

Two iconic swims. Expert-led. Book now.
Small Groups. Pace Matched. Any Day.

No One Swims Alcatraz Like Us

Small-group Alcatraz Swims 2025

Alcatraz to SF: 1.5-mile cross-current—Bucket List Escape!

GGB to Alcatraz: Fastest Ride You’ll Swim.

24/7/365 swims.
Your pace, Expert-Led
USCG Captains + Modern Vessels

Free 5-Day Email Series: Master Alcatraz

Mindset: Why Alcatraz is more doable than you think

Training: Essential endurance & open-water drills

Gear: Your quick-reference equipment checklist

Execution: Strategies for pacing & navigating strong currents

Next Steps: Coaching, booking, and taking action

Freedom Tastes Like Saltwater.

Success.

This Isn’t a Pool Day.

Most stay on land.

Bucket List.

EVERYTHING YOU NEED TO KNOW...

Swimming Alcatraz FAQ

Thinking about swimming Alcatraz? Get answers to your questions about courses, water conditions, safety, and preparation. Learn why swimmers from around the world return each year to take on this iconic swim.

Tailored Swims – Designed for You

Private & Custom Alcatraz Swims

Mark your next milestone – whether it’s a birthday, family swim, or team event – with a one-of-a-kind Alcatraz swim or any iconic San Francisco swim. Our private swims are available year-round, led by experienced USCG-licensed captains and supported by comfortable vessels purpose-built for open water swimming. Reach out, we will work with you to craft an unforgettable experience tailored to your vision, group, and schedule.

80-Year-Old Mary Cantini – A Beloved Local

Solo Swims

From Alcatraz to anywhere in the Bay, our solo swims offer the ultimate personal test. Whether you’re chasing a goal, training for something bigger, or simply experiencing the Bay on your terms, we’re here to support your journey.

At 75, longtime Dolphin Club member Mary Cantini swam Alcatraz to prove she still had it. When her time didn’t sit right, she did it again. In 2024, at age 80, she returned for another challenge – swimming the Golden Gate Bridge, just to stay sharp.

If Mary can do it, so can you. Whatever your reason – a personal milestone, a bold idea, or just the drive to swim – we’re ready to take you out and make it happen.